Fit & Ripped at Forty – The Men’s Health Transformation
Many of you will have read the cover article in last month's Men's Health magazine detailing my work with Fitness Editor Wesley Doyle where I helped him drop from 20% to 10% body fat and achieve the...
View ArticleThe Secrets of Fitness & Personal Training Success
We are very fortunate to have recently put up an article in our main London personal training site by top Melbourne personal trainer Kat Eden. Too often we get wrapped up in the best way to train, the...
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